Misery Loves Calories |
||||||
|
When we're frustrated or unhappy - especially about our weight - we tend to reach for food. Keeping track of what we eat and when we eat - and why we're eating, if possible, allows us to see a more accurate picture of what's happening, and to identify patterns that may help us alter behaviors. This wil help weight loss efforts. In fact, a recent article said that those who journaled what and when they ate lost twice as much weight s those who did not. For a free copy of the journal introduction to Beauty and 31 days of the journal pages click here. |
||||||
|
||||
I beleive the Candida yeast infection is at the root of a large percentage of the following figures for obesity related diseases: |
||||
|
||||
![]() |
|
||||
|
|
|||||
|
Beauty and the Yeast Beast: from Fat to Fairy Tale. |
|||||
![]() |
|||||
|
![]() |
|||||
|
Beauty and the Yeast Beast: from Fat to Fairy Tale Controlling the Yeast Beast; Keeping the Weight Off FREE S/H USPS Priority Mail Nationwide Price: $ 39.95 call 561.577.2072 to order |
|||||
|
|
|||||